The Perfect After-Holiday Detox
Let's face it, nothing conducive to a great figure happens at the dinner table during the holidays. So we eat and drink ourselves into constipation and breakouts. I fancy this delicious detox that really reeeeeels everything back into their proper functions. With orange and papaya, you'll get an extra dose of vitamin C love, which is great for your skin and your hair. Too little vitamin C in your diet can lead to hair breakage. This green smoothie combo will help boost the blood circulation in your scalp and make your hair follicles extra happy.
Papaya Sunrise (Makes 2 servings)
Ingredients 2 cups spinach 2 cups unsweetened coconut water 1 orange, peeled 1 cup seeded, peeled, and chopped papaya 1 cup strawberries
Directions 1. Blend the spinach and coconut water until smooth.
2. Add the orange, papaya, and strawberries and blend again.
Tip: Drink this one quickly because the papaya does congeal and create a different texture.
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